david

david

3 weeks · Edited Editing

The “biodiversity hypothesis” suggests that when we engage with the environmental microbiome through interactions with plants and soil, it passes onto our skin and into our gut through ingestion, and greatly improves our own gut microbiota and provides associated health benefits

To Improve Your Gut Microbiome, Spend More Time in Nature
https://www.wired.com/story/to-improve-your-gut-microbiome-spend-more-time-in-nature-kathy-willis

Microbes found in green spaces can transfer into your body, increasing bacterial diversity and potentially boosting the strength of the immune system.

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